
Series of progression drills for the groundstroke. For younger kids use smaller rackets and foam or low compression balls. Start by pairing your players and having them stand facing each other about two meters. One player starts with a self hit about head high and then alternate tap ups with the other player hitting the ball to a target area between them. Tips: You can use a poly spot or hula hoops for the target area. Safety: Ensure players are well spread out.
This practice has no coaching points
This practice has no progressions
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