Like the Part 1, however there is a (D)efender that is trying to return the shot. Works on readiness, shot selection and anticipation.
(F)eeder feeds ball to (A) to a random area of the court and player (A) must return the shot cross court from where the ball was fed. Player (D) must anticipate where the shot will go adn try to return the shot; Player (A) does not return the shot if player (D) hits it back; point ends.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."