3 in a row game Two teams of 3 stand at the baseline. Server to stand by net and feed ball to team and return with a forehadn shot First team to score 3 in a row win
Ready postion, wide open stance As the ball approaches, rotate your hips, shoulders and arms outwards Drive racket up, and over the ball Follow through abd continue extending your arm across your body Accuracy not power
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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