participants will then be asked to perform either a forehand shot or backhand shot (this will be spontaneous to ensure they are unaware of where the ball will go) once completed they will either do a short forehand or short back hand (point D), from there they will then be dealt a volley shot, again either forehand or backhand.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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