Purpose: Helps young players with hand-eye coordination and recognition depth. Description: Start with players playing catch with the ball bouncing once. Then hits progress to letting the ball bounce twice before the player catches it. Progression: Use the same sequence with players hitting balls rather simple then catching. Tips: You can make it more challenging by saying either â one â or â two â after you toss the ball and the player tries to catch the ball after that number of bounces. Safety: Ensure players are well spread out on the court.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
