Coach feeds from the middle of the court, a few feet behind the net. If the player misses the shot or their shot is caught in the air, they must run to the other side of the court and try to get back in line. The only way to get back in line is if they catch the ball in the air that someone else hits.
Coach can catch the ball to make it harder, or he can deflect the ball to let the others try to catch the ball. Fun game to end practice on.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."