Feet Shoulder with apart Ball on your finger pads Arm in an L position Push Arm UP Hand comes over the Top with fingers facing down
Ball should land on the Line if its a straight shot Arm should stay straight up and locked and not forward
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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