
Feet Shoulder with apart Ball on your finger pads Arm in an L position Push Arm UP Hand comes over the Top with fingers facing down
Ball should land on the Line if its a straight shot Arm should stay straight up and locked and not forward
This practice has no coaching points
This practice has no progressions
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.