same set up as principle one where the ball is marked man to man and closed out on the pass. as every defender has to move during a pass if the offensive player your marking doesn't recieve the ball then you must run to the free throw line and back to the base line.
This practice has no coaching points
This practice has no progressions
The 2-3 zone defence remains one of the most effective defensive systems in basketball when coached and executed properly. This guide covers the fundamentals of running a 2-3 zone, including player roles, rotations, and when to deploy it for maximum impact.
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