This is a standard 2-3 defense patern and how to actack it. The green areas represent the weak points of the zone, while the yellow are the strong. The ball begins at the top with the point guard and is passed out to either of the wing players. This has the effect of moving the 2-3 defense. When the ball is passed to the wing if the route is clear then take the 3 point shot.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app