fod action langs og under nettet
Man arbejder nede i benene.
- sprællemand kun benene
- 2 step foran midterlinie. 2 steps bag midterlinie
- kryds over midterlinie
- krydsløb begge vej
- slalom
- skippings. 1 fod foran. 1 fod bag midterlinie
- skøjteløber
- bitte små sidesteps
fortsæt uden for nettet
- spring fremad. Samlet afsæt. Husk armene
- spring fremad. samlet afsæt. land og lav pandekage
- spring til siden. land og lav rullefald. skiftevis højre og venstre
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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