Ball control drill
Players are only playing short court 3vs3. Each side must have 3 contacts and 3rd contact if an attack must be a tip, push, or roll ball. Once player has contacted the ball they must sprint to service line and back to continue play.
First team to X points wins
Focus Points: Ball control
Preplanning your attacks
Team camaraderie/competition
Conditioning
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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