3 person pepper- tips, hits, roll shots- you can specify or have them do all three In a triangle- 1 person sets, 1 person hits, 1 person digs After 10 contacts per position, rotate. Rotate to all 3 positions.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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