Players form 3 hitting lines each with ball. 1 Setter at 2.5 position. First player in each line must yell "yep" to get setter attention. Loudest "yep" gets set. Hitters retreive their own ball, and return to ANY line. Very Rapid Pace.
Watch for proper L-R-L footwork.
Watch for strait approach on right side.
Watch to see which players are too shy to yell YEP...and which are smart enough to hit from any line.
FIVB's Strategic Vision 2032 is driving major changes: rule modernization, competition expansion, and coaching requirements that will reshape the sport. Here's what's coming.
Volleyball demands explosive power, quick reactions, and endurance for long matches. Sport-specific conditioning prepares athletes for the unique physical demands of the game while reducing injury risk.
Volleyball is the ultimate team sport - no player can dominate alone. Effective communication before, during, and after every play prevents confusion and creates a cohesive, confident team.
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