Philosophy - What's yours?
Every point begins with the serve.
Who/what are you attacking?
Where is the setter?
Where is the best attacker? 2nd best?
Can you turn the setter? Eliminate the middle? Find the weakest passer?
FIVB's Strategic Vision 2032 is driving major changes: rule modernization, competition expansion, and coaching requirements that will reshape the sport. Here's what's coming.
Volleyball demands explosive power, quick reactions, and endurance for long matches. Sport-specific conditioning prepares athletes for the unique physical demands of the game while reducing injury risk.
Volleyball is the ultimate team sport - no player can dominate alone. Effective communication before, during, and after every play prevents confusion and creates a cohesive, confident team.
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