Opslag gever komt in op VI. Service gaat steeds rechtdoor. Rec spelers komen op VI in het terrein en nemen samen met andere rec speler de rec. Setter geeft pas aan hun kant van het net. Slag dia. 2 verd, vrije ver zorgt voor pas. Niet verd moet bal afvangen.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.