DESCRIPTION:
A ball is going to be throw by the coach to the setter, the setter have to decide which combo are his 3 spikers are going to run, the setter can change the combo each time. The hitters have to run any combo the setter says and go for a hard spike, the blockers on the other side have o try and block the hitters
COACHING POINTS:
Hard spiking, good combo running and a good blocking
The libero position has never been more important. Here's how to develop elite defensive specialists who transform your team's back-court play.
Move from reactive to proactive with drills that build anticipation. The best players know what's coming before it happens.
FIVB's Strategic Vision 2032 is driving major changes: rule modernization, competition expansion, and coaching requirements that will reshape the sport. Here's what's coming.
Register for FREE and get coaching tips, top drills, session and more every week!
