This is just a modified scoring game.
Both teams play out normally as if in a real game with serving and serve receives.
Scoring rules change.
Use the chart on the right or some modified version.
Game to 15, 21, 25, or 35.
Variation - drill could end after one team achieves a certain number of the conditions, example 5 FBSO / FSSO, 5 Runs of 3, etc.
Condition team to place greater emphasis on certain game situations.
The back row attack adds a powerful offensive dimension that stretches the opposing block and creates scoring opportunities from unexpected positions. This guide covers the rules, approach footwork, setter-hitter timing, and progressive training methods for introducing back row attacks to developing teams.
Choosing between a float serve and a jump serve is one of the most important tactical decisions in volleyball. This article examines the mechanics, strengths, and limitations of each serve type, and provides a framework for coaches to help players make the right serving decision in every match situation.
The libero position has never been more important. Here's how to develop elite defensive specialists who transform your team's back-court play.