Hitters vs. 6
Three hitters on one side with passer and setter. Three blockers on opposite side with defenders. Coach enters in ball from blocker's side. Setter may set any of the three hitters. (basic sets at first)
emphasis placed on proper footwork of blockers and reading the opposition (ball, setter, ball, hitter)
-introduce inside vs. outside base for blocking
-defenders work on understanding: perimeter defense, body positioning and checking.
Scoring. 1 point for kill, 2 points for block, 1 point for dig. Game is played to ten points.
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