Start with two teams of 6 on the court and one coach on the sideline on either sisends a free ball across the net and the teams play through a rally. When that rally finishes, the other coach initiates a free ball in the opposite direction. The coaches then continue to alternate.
When a team wins a rally they get Bingo. If they win a second rally after that, it’s Bango. A third rally win in a row is Bongo. If a team gets Bongo, one player goes to serve. If they win the service rally they get a point and the teams rotate. If not, the cycle begins again fresh with a free ball to the serving team.
- Does not have to be a kill in order to recieve the point.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
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