<p>Coach tosses from other side of net to passer. Passer passes ball to target. Target sets to outside position. Catcher gets ball and brings back to Target, gets in passing line.</p><p>Targets rotate with each other.</p><p> </p>
<p>Pass at 3 back row positions, 2-3 minutes each.</p>
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
Register for FREE and get coaching tips, top drills, session and more every week!
