A normal 3 v 3 match but each team has one player on the oppositions side. The team has to try and hit their team player on the other side in order to get him back.
If a team wins a point, then the other team has to send a player to the ther side. when a team has run out of players, they loose.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."