3 blockers and 3 players on a bench;
Players on the bench take it in turns to throw the ball (quickly) to each other. On the third catch the player slaps the ball and hits at net height, through the block;
Blockers track the ball and move to block accordingly.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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