3 blockers and 3 players on a bench;
Players on the bench take it in turns to throw the ball (quickly) to each other. On the third catch the player slaps the ball and hits at net height, through the block;
Blockers track the ball and move to block accordingly.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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