1. Coach sets the ball to the Red team.
2. Red team spikes the ball.
3. Blue team must make two touches on the ball to win the rally.
4. The defending team must score 5 points to swap with the attacking side.
Point Scoring:
The Defending team scores point:
1. Getting two touches on the ball.
2. Attacking side makes 2 hitting errors ina row.
3. Kill block.
4. A non effort brings the defending team back to 0.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Coaches spend hours correcting arms in serve receive when the real fault is almost always the feet. Fix the movement and the platform fixes itself.
Register for FREE and get coaching tips, top drills, session and more every week!
