Starting at the blue cones, two players race with footwork until they make it to the end of the other court. They then come in on a hit reception with a 6 back player already in. The 6 back does nothing more than swing from one hit angle to the other.
Loser of the race then proceeds to do 10 push ups.
The drill might also have a pass at both 3 metre line cones to increase difficulty.
When the first pass breaks down, most teams collapse into a high ball straight into the opposing block. The best 2026 sides are building structured out-of-system offences that turn broken plays into scoring chances using libero sets, left-side options and disciplined hitter routes.
The modern pipe attack has evolved from a high middle-back set into a flat, fast weapon that arrives at quick tempo. Coaches at every level are now drilling it as a primary scoring option, forcing blockers into impossible decisions and unlocking four-hitter offences.
The back row attack adds a powerful offensive dimension that stretches the opposing block and creates scoring opportunities from unexpected positions. This guide covers the rules, approach footwork, setter-hitter timing, and progressive training methods for introducing back row attacks to developing teams.
Register for FREE and get coaching tips, top drills, session and more every week!
