Feed, hit the ball once and run to the back of the other line. If you miss, you lose a life. Play with 2-3 lives.
Variation: H-O-R-S-E or another funny word for the day with 3-5 letters
Variation: Forehand only, slice only, opposite hand, etc.
Consistency under pressure and with different types of shots.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
