trainer staat recht tegenover de FHV en gooid de bal in de FHV.
om te beginnen vangt de speler de bal.
diferentiatie:
we tikken de bal terug met de rakket
diferentiatie:
bal word met de rakket aangespeeld
diferentiatie:
speler start van aandachtshouding
als we met meerder spelers zijn dan mogen de anderen match rechtdoor spelen met opslag, half veld
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