trainer staat recht tegenover de FHV en gooid de bal in de FHV.
om te beginnen vangt de speler de bal.
diferentiatie:
we tikken de bal terug met de rakket
diferentiatie:
bal word met de rakket aangespeeld
diferentiatie:
speler start van aandachtshouding
als we met meerder spelers zijn dan mogen de anderen match rechtdoor spelen met opslag, half veld
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.
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