trainer staat recht tegenover de FHV en gooid de bal in de FHV.
om te beginnen vangt de speler de bal.
diferentiatie:
we tikken de bal terug met de rakket
diferentiatie:
bal word met de rakket aangespeeld
diferentiatie:
speler start van aandachtshouding
als we met meerder spelers zijn dan mogen de anderen match rechtdoor spelen met opslag, half veld
On-court coaching is now fully legal. Here's how to deliver advice that actually helps during those crucial 90-second changeovers.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
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