trainer staat recht tegenover de FHV en gooid de bal in de FHV.
om te beginnen vangt de speler de bal.
diferentiatie:
we tikken de bal terug met de rakket
diferentiatie:
bal word met de rakket aangespeeld
diferentiatie:
speler start van aandachtshouding
als we met meerder spelers zijn dan mogen de anderen match rechtdoor spelen met opslag, half veld
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
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