Three players on the court. Both sides can hit anywhere. Goal is to have the single person move and work hard while maintaining a the rally with good, deep neutral balls.
-Players on the side with two people should be bouncing and split stepping between shots
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."