Purpose: Learn where the ball hit point is for beginners. Line up 4 players and 4 cones each in a line starting from 2 metres from the net until the service line.
1 basket of orange balls.
1pt for each ball hit over the net. Every time a ball is hit over the net the player moves back 1 cone until the reach the last cone.
Racket covers to kneel on for each player. Teach left arm track, racket hand back, hit point then follow through.
Four technical nightmares creep into club tennis every season. Here are the drills that banish them for good.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.
Register for FREE and get coaching tips, top drills, session and more every week!
