Players throw underarm a ball to their partner who then hits it back to thrower. If thrower catches it then player puts in his/her bucket. First to 4 wins.
Works on control and placement. Can do it Crosscourt or Down the line.
Four technical nightmares creep into club tennis every season. Here are the drills that banish them for good.
Indoor courts give players less time and less room. Help them sharpen their split step, shorten their swing and stay calm, and winter becomes a season of real progress.
A tiebreak is a short sprint where every point is worth the same as a break of serve. The players who win them are rarely the ones who hit hardest. Here is how to coach the patterns, habits and scoreboard thinking that win the big points.