Players line up behind baseline. Place 2 rackets into net as height obstacles. Coach drop feeds from forehand corner. Player must use C swing to hit topsin to forehand corner. 1pt for shot into area. If they hit the target they win. 1st 2 players to 5 points wins.
Using a large C swing for generating topspin is important for improving rally and moving opponents outside the court while reducing errors.
Most club players practise the serve on its own and then have no idea what to do with the ball that comes back. Serve plus one is the pattern that turns a good serve into a won point.
Wimbledon has just crowned another champion, and if you watched closely you saw the same thing every year: the best returners quietly won the tournament. Here is how to coach a return that pressures the server rather than just surviving it.
Wimbledon arrives at the end of June and the grass court swing transforms how the game is played. Low bounces, slippery footing, and rewards for forward play demand a different tactical mindset. Here is how to coach it.
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