Player starts with the serve then coach feeds :
1) serve wide
2) off FH / BH attack/approach to open court
3) volley open court
4) smash open court/wide
Repeat serving to add side.
As a change up player use serve/ volley( drive volley ) combination
- encourage taking the ball early inside the court if possible
- leg drive/ footwork on smash
- contact volley above net level as close to the net as possible
- coach vary the feed - spin, depth of the feed
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."