Kids roll a ball on the floor to their partner using forehand and backhand
then play a game so whoever the ball is rolled to then that player hits the ball
See how many hits they can make between the pairs then see how many hits they can do in the teams
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Tennis demands a unique combination of endurance, power, agility, and flexibility. Physical preparation determines how long careers last and how players perform when it matters most.
Ecological dynamics is transforming tennis coaching. This constraints-led approach develops adaptable, creative players who can solve problems in competition, not just execute drilled patterns.