Players line up on center T. Each player hits 1 Forehand DTL and then 1 Forehand CC into the cone marked corners. If they make both shots they get 1 point. 1st player to 5 points wins.
Feed should be in forehand corner. Players should follow through correctly and aim feet, shoulders and racket face towards DTL then CC. Players should be on their toes and in the ready position.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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