Players line up on center T. Each player hits 1 Forehand DTL and then 1 Forehand CC into the cone marked corners. If they make both shots they get 1 point. 1st player to 5 points wins.
Feed should be in forehand corner. Players should follow through correctly and aim feet, shoulders and racket face towards DTL then CC. Players should be on their toes and in the ready position.
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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