Shooting Square

I love using Sportplan. It's been a great help for co-ordinating hockey...
Laura, Hockey Coach

DESCRIPTION

Needed? 9 Cones, 4+ Players, Goal, Goalie

How? Balls start at the Bottom Right side of the square. Player passes to Top Right, then Bottom Left, then Top Left. Player at the Top Left cone (with back to goal!) spins either way and takes a shot on goal. Follow your pass for rotation, shooter goes to ball pile. 

Why? Quick passing and forehand and backhand shooting.

COACHING POINTS

  • Quick push passes, bend knees, correct body position
  • Quick shooting from Top D

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