Drills

Rally Drill

category: 5-Drills

ORGANISATION:Divide the volleyball court into 3 parts with 8 players per area and 2 teams of 4.TASK:Start the game/rally with an underhand serve where...

Rally Drill 2

category: 5-Drills

Divide the court into 3 equal areas with a line across the length of the court. (6m x 9m) 8 player per small courtStart the game with an underarm serv...

Digging - Up And Over Continuous Rally

category: 5-Drills

Players stand in two lines on either side of the net. The first player throws the ball up in the air to themselves and digs the ball over the net to t...

Get Up, Run And Pass

category: 5-Drills

Players start this drill on the back line in a press-up position looking at the coach.When the coach self feeds the ball players should get up to thei...

Web Videos

Volleyball team drill: vegas!

It's Vegas Baby! My volleyball teammate just got back from a Thanksgiving in Las Vegas and it reminded me of this volleyball drill. It's called "Vegas...