Drills

Returning A Smash

category: Lob

Tennis Returning a smash Lob Player feeds an easy lob to the coach, who then returns with a smash shot. The player has to return the coach's shot usi...

'X' Movement

category: Movement

Tennis: 'X' movement · Tennis Drill Demonstration · Description · Coaching points · Description · Coaching points · Related DrillsOften Used Wi...

Deep Cross Court

category: Forehand-Drills

Tennis: Deep cross court · Tennis Drill Demonstration · Description · Coaching points · Description · Coaching points · Related DrillsOften Use...

Volleys First And Second.

category: Volley-Drills

Tennis Volleys first and second. ... search our library of 1200+ tennis drills; create your own professional coaching plans; or access our tried and ...

Sessions

Cardio Tennis Fun

Improve your player's tennis skills in a friendly and fun environment while being active and burning a lot of calories!

Community Drills

MODELOS DE ENTRENAMIENTO

Este es un modelo de Entrenamiento de la Academia de Tenis Forest Hills basados en cualidades Fisicas, tecnico tacticas y mentales (Retardo de la fati...