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Drills

Frontcrawl - Drills - Swimming...

Swimming Frontcrawl - Drills Frontcrawl - Drills Front crawl Forehead Touch Drill. Touch your forehead with one hand before it enters the water. Keep...

Frontcrawl - Drills Drills Swi...

Swimming Frontcrawl - Drills Frontcrawl - Drills Frontcrawl Shoulder Touch Drill. Touch your shoulder with one hand before it enters the water. Keep ...

Stroke Development Frontcrawl ...

Swimming Stroke Development Frontcrawl Stroke Development Frontcrawl Breathing Regular and controlled turning of the head to either side. Ensure quic...

Frontcrawl - Drills Drills Swi...

Swimming Frontcrawl - Drills Frontcrawl - Drills Frontcrawl Streamline Drill. Push off the wall underwater with hands overlapping and the body stretc...

Web Videos

Freestyle swimming technique | stroke

Get faster, fitter, stronger at the pool by improving your swim technique with our series of Speedo Fit videos. Produced with an elite swim coach and ...

Front crawl for beginners

Want to know how to do the front crawl? This this swimming tutorial is for you. For loads more handy how-to videos head over to ... ...

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