Body Position
Following the leg kick your body will be stretched out and streamlined lying flat in the water at which point the pull commences and the lifting of the head and shoulders takes place to breath.
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.