Swimming: Dive Drills

Swimming Dive Drills

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Recent Blog entries

How A Countries Change In Philosophy Breeds Success

A shift towards a player development mentality before results has seen a stark rise in Belgian Sport. Discover what you can learn from their approach.
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Backstroke - Drills
Backstroke - Technique
Backstroke - Top Tips
Breaststroke - Drills
Breaststroke - Technique
Breaststroke - Top Tips
Butterfly - Drills
Butterfly - Technique
Butterfly - Top Tips
Endurance
Frontcrawl - Drills
Frontcrawl - Technique
Frontcrawl - Top Tips

How to Coach Novices into Experts

Being an expert is to have autonomy of foundational skills. Your aim is to create experts in every session you coach to build skilled, clever players.
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Lee-annes Netball, Swimming Coach
Australia

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Hi, how can I get swimming drills for beginners?

Harjeetsaini, Swimming Player
India

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Swimming Dive Drills

Dive

Crouch drive

kneeling dive

Pencil jump

Sitting dive

Start Jump

Tuck Jump

Swimming drill categories