Swimming: Dive Drills

Swimming Dive Drills

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Recent Blog entries

The Three A's of Demonstrations

Demonstrations can be tough to tackle. Use the 3 A's - attention, accommodate and assess - to break them down to make sure every player learns.
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Backstroke - Drills
Backstroke - Technique
Backstroke - Top Tips
Breaststroke - Drills
Breaststroke - Technique
Breaststroke - Top Tips
Butterfly - Drills
Butterfly - Technique
Butterfly - Top Tips
Endurance
Frontcrawl - Drills
Frontcrawl - Technique
Frontcrawl - Top Tips

Coaching Tips for the Winter

Winter is a tough time for coaches but by being prepared, adaptable and thinking out of the box for new ideas, it can be the most productive time of the year.
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Swimming Dive Drills

Dive

Crouch drive

kneeling dive

Pencil jump

Sitting dive

Start Jump

Tuck Jump

Swimming drill categories