Swimming: Butterfly - Drills

Swimming Butterfly - Drills

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#RWC19 Coaches Philosophies

In the build up to #RWC19, we take a look at the different coaching styles of the major teams and what we can learn from them.
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How A Countries Change In Philosophy Breeds Success

A shift towards a player development mentality before results has seen a stark rise in Belgian Sport. Discover what you can learn from their approach.
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Swimming Butterfly - Drills

Butterfly - Drills

Butterfly - Drills

Butterfly - Drills

Butterfly - Drills

Butterfly - Drills

Butterfly - Drills

Butterfly - Drills

Butterfly - Drills

Butterfly - Drills

Butterfly - Drills

Butterfly - Drills

Butterfly 1 arm

Kick Dolphin Legs

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