Dribble, Pass, Run And Relay

category: Agility

Great for warm ups. Players dribble through the cones, pass to the waiting player at the end of the cones and then run back to touch the first red con...

Crazy Dribble Relay

category: Dribbling

Four groups are placed at four corners of the square. The two groups to one side of the square dribble the ball around the square in a clockwise fashi...

Pass, Receive And Run Relay

category: Passing-and-Receiving

A three way pass and receive drill. The first player passes straight to the red player and then runs out wide ready to receive the red player's return...

Long Ball Relay

category: Passing-and-Receiving

Passing pattern: The ball starts with the player near the corner flag who passes up the line to the next player. the next player must them play a long...

Web Videos

Soccer dribbling relays

This week, Greg Vanney from CATZCoach - AYSO's preferred online training source - shows us how doing dribbling relays with your soccer team can help ....

Community Drills

Dribbling Relays

Session 1 - players at red cones dribble ball all the way to ble cones. Blue back to red.Session 2 - Same again but must pass the ball at last cone.


In groups, players perform different dribbling stations, 1 with cones in straight line, other with cones staggered diagonally, switch groups after eac...