each team has one ball, which they pass onto the next player at the base.
3 different relays of changing directions with the ball.
modifications:
- only with right/left foot
- dribble only with inside/outerside of foot
- 1 and 3 long pass back to the base from the far end and run back without the ball
- 2: add more cones
-practicing direction changes
- feet and eye cordination
-try to stay close to the cones
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
