1 ball per player, straight dribbling using all parts of the foot and return by dribbling through the cones
Promotes ball mastery. For the straight line dribble, focus on using all parts of the foot. A) inside and outside, B) bottom of the foot, C) rolling the ball etc. then dribble back throw the cones....again ask players to only use left foot, then on their next attempt right foot, then both feet. etc. Keep it slow to begin, then to add speed and competition you can do races and relays.
in more ways than one
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in more ways than one
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Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
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The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
