1 ball per player, straight dribbling using all parts of the foot and return by dribbling through the cones
Promotes ball mastery. For the straight line dribble, focus on using all parts of the foot. A) inside and outside, B) bottom of the foot, C) rolling the ball etc. then dribble back throw the cones....again ask players to only use left foot, then on their next attempt right foot, then both feet. etc. Keep it slow to begin, then to add speed and competition you can do races and relays.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
