Drills

3 Vs 3 Soccer

category: Possession

Each teams has 3 players and one goal to defend and one to attack. The ball is not allowed to stop or go over head height. By passing and dribbling th...

Move Your Defender Laterally

category: Defending

The attacker dribbles the ball in a confined space from left to right in order to try and move the defender. The aim here is not to get past your man ...

Change Soccer

category: Conditioned-games

Position 3 players who link arms or hold hands on the goal line. Play 3 v 3 until coach shouts, "Change!" then the chain breaks and ...

Long Ball Relay

category: Passing-and-Receiving

Passing pattern: The ball starts with the player near the corner flag who passes up the line to the next player. the next player must them play a long...

Web Videos

Sessions

Defending the Long Ball

Don't let route one football be the downfall of your defence! Use this plan to practice how to move and defend against the ball over the top.