Set up a 5x5 metre grid with three players and two balls.
The defending player starts in the middle of the grid, facing the two attackers. When everyone is ready the two attackers both set off and try to run out any side of the grid without being tackled by the defender.
The attacking players should challenge themselves to run from one side of the grid to the other as often as possible but should also focus on keeping the ball.
The defender can only tackle the attackers when they are dribbling the ball inside the grid.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."