Drills

Total Soccer

category: Conditioned-games

Play a game of 3 v 3. Each team elects a goalkeeper that is allowed to use their hands in the defensive area as well as go forward as an outfield play...

1 Vs 1 - Four Cone Game

category: 1-v-1-skills

Players start on cones on the opposite side of the grid. Player 1 starts with the ball and passes it to player 2. As soon as player 2 touches the ball...

Defensive Pressure

category: Defending

Play 3 v 3 in the middle area with goalkeepers stationed in each of the goals. Balls are placed around the field so that as soon as a ball goes out, t...

4 V 2

category: Possession

A 4 v 2 drill depending on which team has possession. A square box is set up using cones. 2 blue and 2 white players are outside this box. The two pla...

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