2 players outside the area play a ball into one of their players in the grid.
The 2 players in the grid play 2 v 4 to try and score a goal on the half way line by dribbling the balll through the gate.
The 4 players try to win the ball and when they do they have to break as quick as they can and try to score a goal.
the only 2 defenders that can stop them are the 2 defenders out side the grid. (Blue dot players)
when the 4 players can score consistently allow the other 2 player in the grid to chase back as well as the players outside.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.