Drills

Pull Back Technique

category: Moving-with-the-ball

Hockey Pull back technique Moving with the ball Technique video to show a player performing the pull back skill The player runs forward, before quick...

Dribbling

category: Moving-with-the-ball

Hockey Dribbling Moving with the ball Video highlighting the correct form when carrying the ball and changing direction at pace.

Dribble Pass Relay

category: Moving-with-the-ball

Hockey Dribble pass relay Moving with the ball Player 1 starts by running with the ball to the right hand cone, keeping the ball in contact with the ...

Pull Back

category: Moving-with-the-ball

Hockey Pull back Moving with the ball Set up four cones in a 5 by 5 metre square. You can have 1 to 4 players working in any one square, each player ...

Web Videos

Ryde hockey: receiving on the move

Ryde Hockey Club High Performance Coaching Adviser Larry McIntosh coaches receiving the ball on the move emphasising the importance of body position t...

Sessions

First stick and ball session!

Your season starts now! You’ve been doing your fitness work but now it’s time to get a stick in your hands and start working on the basics with this s...

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Answers

Community Drills

End zones

Mark out 2 end zones on a small pitch.2 teams play against each other and try to score a point by getting the ball into the other team's end zone - mu...

Ball control and decision making

Decision making and moving with the ballThe Blue player with the ball passes the ball up field to the receiver who spins and passes to unmarked forwar...