Drills

V-Drag: Introduction

category: Video-Techniques

Hockey V-Drag: Introduction Video Techniques - An introduction into the V-Drag - The ball is moved in a 'v' shape motion, from the left foot to the r...

V-Drag & Roll Strong

category: Moving-with-the-ball

Hockey V-Drag & Roll Strong Moving with the ball - Perform a V-drag and then roll strong - Can perform 2 practices per rotation - V-drag from left to...

Elimination Skills: V-Drag 180 Degrees

category: Moving-with-the-ball

Hockey Elimination Skills: V-drag 180 degrees Moving with the ball - 180 degree change of direction - Useful when running into a dead space - Allows ...

V Drag, Roll Strong

category: Moving-with-the-ball

Hockey V Drag, Roll Strong Moving with the ball Set up with 8 cones Single player exercise, performing two v-drags in a set of cones Runs up to first...

Web Videos

Ryde hockey: v drag elimination

Ryde Hockey Club High Performance Coaching Adviser Larry McIntosh introduces the "V" drag, an elimination skill that can be used to beat a defender wi...