3 Vs 3 Set Break

category: Scoring-on-the-break

The players must start shown in the picture, standing on alternate cones.

The practice becomes live as soon as the first pass is played by t...


category: Overload-situations

Coach feeds the ball to MM who plays the ball to RD or LD. These in turn play the ball in to the forwards on their side and play 3v2, (defenders h...

3V3 To Break 4 V 2

category: Overload-situations

Set up two grids wide on the half way line.

Tell the players to play 3v3 possession in the box.

Have two player waiting in the 23m ar...

Forcing Play Over To The Forehand

category: Indoor-Hockey

All players start on the left hand side. Defence try to keep the game on their forehand. Attack try to score, dribbling and passing. First pass of ...

Web Videos

Community Drills

2 beat 1

pass flat that starts the 2v1.defender DO NOT intercept first pass.

Pass and Move

This can be done with the outer square of cones at any size, small for fast moving and passing, or larger for practice of accuracy over a distance.Pla...

Mini game

Players in possession of the ball are not allowed passing or receiving the ball in the diamond in the centre of the field.A player is allowed running ...